Rays Food Place Recipes
https://59.grocerywebsite.com/Recipes/Detail/7665/Egg_and_Mozzarella_Breakfast_Pizza%0d
Egg and Mozzarella Breakfast Pizza
Warm up with this cheesy breakfast pizza delight!
Yield: 2 servings
Preparation Time: 4 min; Cook Time: 9 min
Ingredients
| 1 | whole wheat English muffin | ||
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| 2 | mushrooms, sliced | ||
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| 2 | green onions, finely chopped | ||
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| 4 | Tablespoons | diced green or red bell pepper | |
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| 1/2 | cup | egg substitute | |
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| 1/4 | teaspoon | black pepper | |
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| Dash of oregano or Italian seasoning | |||
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| 4 | teaspoons | pizza sauce | |
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| 1/2 | cup | shredded part skim mozzarella cheese | |
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Nutrition Facts
Yield: 2 servings
Approximate Nutrient Content per serving:
| Calories: | 190 | |
| Calories From Fat: | 45 | |
| Total Fat: | 5g | |
| Saturated Fat: | 3g | |
| Cholesterol: | 15mg | |
| Sodium: | 520mg | |
| Total Carbohydrates: | 19g | |
| Dietary Fiber: | 3g | |
| Protein: | 17g |
Calcium: 30% Daily Value
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Preheat oven to 350 degrees F
Split English muffin in half and toast; set aside.
Heat small non-stick skillet over medium heat. Add mushrooms, green onions and bell pepper. Cook, stirring continuously for two minutes or until vegetables are softened.
Stir egg substitute, black pepper and oregano into vegetable mixture. Cook, stirring continuously until egg substitute is set, about two minutes.
Spread 2 teaspoons of pizza sauce onto each English muffin half. Spoon a quarter of the egg mixture over pizza sauce and top with a quarter of the cheese. Spoon the remaining egg mixture and cheese evenly on top of the muffins.
Place the muffins on a baking sheet and bake for five minutes, or until cheese is melted.
Image and Recipe Courtesy of Midwest Dairy Association
Please note that some ingredients and brands may not be available in every store.
Rays Food Place Recipes
https://59.grocerywebsite.com/Recipes/Detail/7665/Egg_and_Mozzarella_Breakfast_Pizza%0d
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